Thursday, May 3, 2012

Crazy ride outside a box

All of these ingredients were tossed together tonight for a sprouted bean trio (Costco), coconut and pecan "salad" if you will.... Definitely a different concept to throwing things together but again I revert back in my mind, "What's my intent with food for this meal?" This dish is full of fiber, protein, vitamins, minerals & nutrients my body will love AND I will be fulfilled by my positive choices. I am finally realizing that food is fuel for the body; not a journal to pour my emotions into. I saw a word poster on Pinterest saying, "You are not a dog so don't reward yourself with food." Boy, did that hit home. I love how my "rest stops" always have a gift of empowerment. Jesus, I am truly blessed by you!

How does one draw emotion away from the food we consume? Well, I am finding that it's a journey and different for every soul. As I rid the toxins of my spirit, my body and mind are enjoying life truly on a different level. Heck ya better late than never!  

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