A 10 year journey of chronic kidney stones and totally oblivious to the natural path of living healthy, we are making radical changes. Life after starring death in the face, has a way of soaking it all in through brighter lenses. Learning to eat clean, naturally and sometimes RAW, cleaning house without toxic chemicals, cooking without radiation and enjoying every bite, read about our journey to a healthier lifestyle. Sure tastes better than ever!
Sunday, May 27, 2012
Granola Girl
Growing up in a small town in Washington, I was a country girl, low maintenance, no make-up and some even called me "Granola Girl." Then, I'd just smile and considered the comment for being 'earthy' or 'natural.' Today, I reflect back and seem to appreciate it even more.
Enough of history for now...making homemade granola IS SO EASY!!! and it makes the house smell amazing. About a year ago, I discovered some fun granola made through a Co-op here but then when I looked at the price, it was $10 for 2lbs....ummmm whoa! Then I saw on Food Network, the Neeley's were making their own. (Love the rest stops) So I ventured to make my own. I couldn't keep it stocked as my husband was devouring it as fast as I could make it. Back then he was very ill & he wouldn't eat much so I thought it was a good thing that he had found something he liked. Today I know that the oils used are extremely important and canola oil (what the Neeley's used) is no longer in my pantry. For high temps, I use coconut oil or almond oil. Extra Virgin Olive Oil goes rancid after it hits around 170'F so I mainly use that for salads, etc.
Okay so this granola was inspired by Fake Ginger BUT I substituted the infamous coconut oil for the vegetable oil. (I like to think of our hearts getting healthy fats instead of artery clogging fats these days.) I did NOT stick to her recipe completely as I added dried apricots, dried cherries, dried coconut and craisins. I used pecans, almonds and chia seeds but omitted sunflower and sesame seeds. Sometimes I have personally found that sunflower seeds can overpower a recipe. The added applesauce was a twist that I had never thought of for added sweetness. I also substituted in sucanat for the brown sugar. I apologize for the sticklers on measuring; I didn't really measure much here. It seems more free-spirited that way AND it still turns out amazing!
So returning to my roots, earthy and natural that is, this one's for you. A little salty, a little sweet and a whole 'lotta' natural! Spread those pantry doors open wide, dive in and mix it up! I promise being "granola" is a fun journey.
Subscribe to:
Post Comments (Atom)
2 comments:
I love granola...I think I made my best batch a couple of days ago. I mean it was truly fantastic.
Then again, I'm like you... make up free, low maintenance, granola girl. My next batch will include some apple sauce.
Post a Comment